Both 5K & 10K courses are run on city streets, which are asphalt paved.
THE 10K COURSE | 6.2 MILES
This looped course starts at First and Marina Drive and heads down First Street. Turn left on Ocean, continuing on Ocean to Seal Beach Blvd, crossing Pacific Coast Hwy. Follow Seal Beach Blvd. to Westminster Blvd. Left on Westminster to the San Gabriel River Bed. Turn left onto the River Bed Path and exit at the Marina Bridge. Left to First Street, right onto First Street, left on Ocean to the finish line at the pier.
There are two (2) water stations provided on the 10K course. Water Stop 1: located at mile marker 2 on Seal Beach Boulevard, near McGaugh Elementary School. Water Stop 2: located at mile marker 4 on Westminster Boulevard at Island Village.
The course has minor elevation between miles 1 and 2 going to a max of 62′. Elevations for each mile marker are: Start Line: 26′, Mile 1: 6′, Mile 2: 52′, Mile 3: 19′, Mile 4: 6′, Mile 5: 13′, Mile 6: 16′, Finish: 13′.
THE 5K COURSE | 3.1 MILES
This looped course starts at First and Marina Drive and heads down First Street. Turn left on Ocean, continuing on Ocean to Seal Beach Blvd. Turn around just before PCH. Right on Electric merging onto Marina Drive. To First Street, left to Ocean. Left on Ocean to the finish line at the pier.
There is one (1) water station provided for the 5K route located at mile 1.5 on Electric Avenue.
The course is basically flat and a very lovely walk through Historic Old Town Seal Beach.